Conflict in Relationships and How Counseling Can Help

When our relationships are in a healthy place, we lean towards our partner during difficulties or when we’re feeling vulnerable. Our partners are our haven from an all-too-often harsh world. However, since this is real life, baggage accumulates. Our communication breaks down in the face of both traumas and daily minutia. We begin to guard ourselves because we’re human and even small differences can escalate into major conflict.

The conflict can be about one thing and stem from something else. We disagree about how to apologize, parent, or split chores, how we spend our free time, spend our money, or work on our goals. Maybe we approach our values from different angles or we come from clashing backgrounds. Whatever is causing conflict to be present, please know that it’s common for anger to simmer below the surface of our marriages and relationships. We often hear couples say something like, “one little thing happens and we blow up!”