Couples Therapy

Our world revolves around the (often tricky!) connections and relationships we have with ourselves and others. The dynamics that build and crumble between people over time, the pasts and trauma we carry into our present interactions, the stresses of our daily lives: it all affects how our relationships play out.

A recent study has shown that “the strongest predictors for people to maintain their happiness and health throughout the course of their lives were people who described their relationships as having satisfying levels of quality and warmth.”